5 Benefits of Fasting for Your Skin

The Benefits of Fasting for Your Skin Fasting has been practiced for centuries for various religious, spiritual, and health reasons. However, did you know that fasting can also have benefits for your skin? In this article, we will explore the ways in which fasting can benefit your skin and help you achieve a healthier, more radiant complexion.   Improved Blood Circulation During fasting, your body goes into a state of repair and regeneration. This includes an improvement in blood circulation, which can lead to healthier skin. When your body is in a fasted state, blood flow is redirected to the...